top of page
Program is over

Sep 26, 2022 - Nov 7, 2022

Ready To Exhale Challenge

  • 43Days
  • 43Steps
Everyone who has completed all the steps will get a badge when the program ends.


Moving your body is one of the best ways to improve your mood and your health, and that’s what this challenge is all about. No magic. No wizardry. Just 6 weeks of exercises built for any time and any location, minimal to no equipment needed, but it can always be incorporated. Watch the videos daily, and let's get moving.

You can also join this program via the mobile app.






Already a participant? Log in

bottom of page