FlashMob Fintess
Choose Change | End The Trend
Community
Though most of the Flashmob met during a workout class we have built a tribe thats far more fun than just crazy adults working out and sweating together! We often times like to dress up & hang out for happy hours, brunch, or dinner. This group truly becomes your family and holds you accountable to help you reach your fitness goals.
Motivation
Our motto is "Choose Change" & "End The Trend". By doing one of the 2 on all the days you really don't want to will aid in increasing your Motivation! Motivation is not found on the couch, watching tv, scrolling on social, pero only thru choosing to change & ending the trend you're currently in!
Results
Guaranteed results if you guarantee to do the work consistently. Work hard then work harder! I always tell my campers/clients If Nothing Changes Nothing Changes. You can't expect a change without making a change in not only your workout regimen, but also your eating habits. #ChooseChange #EndTheTrend